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Health Issues

Articles of Interest
Melatonin Sleep and health

Evening routine for productivity and sleep optimization Bio hacking

If you know of a great health web site let me know about it just E-mail me at Jeff@dudaman.com

Health info sites http://Mercola.com

Health tech toy RNA and Biome complete system https://www.viome.com

http://www.the-antioxidant-info.com

List of super food for mind and body health and longevity:

Figs:

Collagen Protein: Info

Chaga Mushrooms:

Reishi Mushrooms

Salmon

Blue berries and Rasberries

Turmeric

Bone Broth

Maca


Health Web Sites
Medmatrix.org Lots of good technical information and pictures, use to be free but now charges for the information.

Anti aging stuff
HGH, DHEA and more http://www.Renewman.com

FOXO4-DRI Protein that helps old cells die which are then replaced by younger ones and you become as young as your youngest and healthiest cells. Is one of the Senolytic drugs used for Cancer and anti-aging

Scams, truths and news on health http://www.healthbulletin.org

http://Mayoclinic.com

INTERMITTENT FASTING

Can be very good for you this is a great

Complete Guide Intermittent fasting youtube Video